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· 6 min read

Exercise Prescription Software for Allied Health: What to Look For Beyond the Exercise Library

By The Kitt Team

Every tool can build a program and send it to a client’s phone. The exercise library is table stakes. What separates tools is where the prescription is built from, what record it attaches to, and what comes back between visits. Get those three right and you have found the right tool.

What exercise prescription software actually does

Exercise prescription software lets a clinician build a structured program with sets, reps, tempo, progressions and cues, attach video or images, and deliver it via a phone app. You will also hear it called home exercise program software, exercise prescription apps, or rehab program builders. This software is not a practice management system and does not touch billing or scheduling.

The exercise library stopped being the differentiator

Every serious tool now has a searchable library with video demonstrations, body region filters, and fields for sets, reps and progressions. Library size is a weak signal.

What matters is one thing: can you add your own movement, filmed in the room, the way you actually cue it? Your shoulder IR off the wall is not the same as the generic version. The real variation between tools is upstream and downstream of the prescription, not inside the library.

Seven checks to run before you buy

Run through this before your next demo call.

What to checkWhy it mattersWhat good looks like
Where the program is built fromA template means rebuilding by handGenerates from the consultation, not a generic template
Whether the program is on the clinical recordTwo systems tell two slightly different storiesOn the same record as the clinical note
Whether you can film your own exercisesGeneric cues are not always your cuesFilm in the room and attach to the card
Whether the plan is in plain languageConfusion at home hurts adherenceWritten for a client, not a clinician; client app included
Whether data comes back between visitsYou cannot manage what you cannot seeCompletion rates, pain scores and flags flow back automatically
Whether it syncs with your practice management systemEvery system switch costs admin timeTwo-way sync with Cliniko or Nookal, not a manual export
Cost per clinician and whether the client app is extraSome vendors charge extra for the client appOne price per clinician, client app included

Numbers one, five and six usually decide it. Get them wrong and you pay in time every week.

Where the prescription comes from, and what it is attached to

You finish the appointment, open a second tool, and rebuild the prescription by hand from memory or a treatment plan template for allied health. That is double entry, every time.

Over time, the program and the clinical note start to tell different stories. The note says you progressed loading in week three. The exercise record was not updated until the following week.

Research on US physicians found roughly two hours of electronic record work for every one hour of direct clinical care (Sinsky et al., Annals of Internal Medicine, 2016). Every handoff between systems adds friction. When the plan generates from the consultation and lives on the same record as the note, there is nothing to re-key and nothing to reconcile.

What comes back between visits

Most tools go quiet on the return leg. You send a program, wait a week, and ask at the next visit how it went. That is not a feedback loop, it is a guess.

Non-adherence to home-based exercise programs can reach 70 per cent (Essery et al., Disability and Rehabilitation, 2017, systematic review of 30 studies). Research from general medical consultations shows 40 to 80 per cent of health information is forgotten almost immediately, and almost half of what is remembered is recalled incorrectly (Kessels, Journal of the Royal Society of Medicine, 2003). Information is lost on the spot, and what’s retained is often recalled wrong.

An Australian randomised trial in adults with knee osteoarthritis found an exercise app more than doubled complete adherence at 26 weeks: 36 per cent versus 16 per cent (Hinman et al., MappKO trial, Osteoarthritis and Cartilage, 2026, n=182). The same trial found no difference in physical function between groups.

Ask any vendor what you will know about this client next Tuesday.

When a standalone exercise tool is the right call

If exercise prescription is the whole job and documentation lives elsewhere and works, a standalone tool is the right call.

Most private practices want to cut admin hours, keep the clinical record coherent, and know what is happening between visits. That changes which tools belong in your demo call.

How kitt handles it

kitt builds exercise prescriptions from the consultation using One-Click Treatment Plans rather than a generic template. The four-week program builder lets you label weeks and days, add notes, drag exercises into order, copy days or weeks, and expand each card for sets, reps, tempo and notes. Plans export to PDF.

Through Exercise Prescriptions, you can describe or film exercises yourself, attaching sets, reps, cues, progressions and visuals. Plans reach clients through Companion, the client-facing app included in the subscription. Clients log exercises in Companion, completions flow to the clinical record, and kitt flags when needed. Companion runs check-ins on pain and completion and answers client questions from the clinician’s plan.

kitt connects to Cliniko and Nookal via two-way sync covering clients, notes, appointments and documents. Clinical Scribe, Letters and Documents and Client Contextual Memory cover the rest of the documentation side.

The Professional plan is $69 per clinician per month and includes notes, treatment plans, exercise prescription, letters and Companion. There is a free plan with a monthly usage cap. The one-month free trial requires no card and carries no lock-in.

FAQ

What is exercise prescription software?

Exercise prescription software lets a clinician build a structured program with sets, reps, tempo, cues and progressions, attach video or images, and deliver it via a phone app. You will also see it called home exercise program software, exercise prescription apps or rehab program builders.

Is exercise prescription software the same as a practice management system?

No, exercise prescription software handles the program and its delivery, while a practice management system handles scheduling, billing and clinical records. Knowing which you are buying, and whether they connect, matters before you commit.

Do I need a separate exercise app if my scribe already writes my notes?

A clinical scribe writes the note but does not build the program, deliver it, or return adherence data. If your scribe integrates on the same record, you may not need a separate app; if they are disconnected, you are managing two records and the documentation burden doubles.

How much does exercise prescription software cost in Australia?

kitt’s Professional plan is $69 per clinician per month and includes notes, treatment plans, exercise prescription, letters and the client app, with a one-month free trial and no credit card required. Other vendors price differently, so compare what is included at each tier before taking a per-clinician figure at face value.

Key takeaways

  • The exercise library is table stakes. The real differentiators are where the prescription comes from, what record it sits on, and what returns between visits.
  • Double entry between systems compounds across every client, every week.
  • Non-adherence to home exercise can reach 70 per cent. The return leg matters as much as the delivery leg.
  • Before any demo, ask the vendor what you will know about your client next Tuesday.

Try kitt free for a month, no credit card required.

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